Resveratrol is a potent antioxidant found in copious amounts in the skin of grapes and drinks such as red wine. Grapes, when consumed, can help lessen inflammation in blood vessels, thereby cutting down on the risk of clots formed that could lead to fatal strokes or heart attacks. Ever wondered why doctors recommend the red wine for the good heart health? Well, here’s your answer. Apart from being extremely beneficial for health, resveratrol is .